Live Your True Nature

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Yuva Yoga Life is a yoga and meditation online space, founded and guided by Yesim Yuva, to discover and explore your body and mind.

Deepen your awareness, connect to your self and live your true nature.

“We are what we repeatedly do.
Excellence then, is not an act, but a habit.”

Aristotle

TV | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
iPad | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
Macbook | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
iPhone | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
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Relax, Restore and Enjoy.

Although yoga will help you to get strong, more flexible and a fitter body, restore your health and reduce stress, these are only beautiful side-effects of your practice. The main aim of yoga is to purify you from physical and mental blockages, so you can live the life you deserve full of peace, contentment and joy.

The practices I share at Yuva Yoga Life with you are designed to balance your body, emotions and thoughts and will improve the quality of your daily life. Together we will work on the yoga postures and on our mindset to let go of negative thoughts and things you don't need in your lives any more, so you can open for the new. You will feel energised, motivated, relaxed and connected to your self.

Yoga changed my life and I want to share my experiences with you!
I can't wait to welcome you to the Yuva Yoga Life community.

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